Send the following on WhatsApp
Continue to Chathttps://www.wellcure.com/questions-answers/2557/few-weeks-ago-i-was-admitted-for-high-bp-pulse-owing-to-stress-this-incident-has-instilled-fear-in-me-now-am-scared-of-going-out-or-doing-any-work-i-am-bogged-down-by-negative-thoughts-which-i-feel-are-life-threatening-i-am-unable-to-understand-these-feelings-can-you-help-me-in-dealing-with-my-catastrophic-situation