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Continue to ChatWillpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things. - Charles Duhigg from https://whatsmyquote.com/quote/willpower-isn-t-just-a-skill-it-s-a-muscle-like-the-muscles-in-your-arms-or-legs-and-it-gets-tired-as-it-works