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Continue to ChatWhy bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything? - Robert Cheeke from https://whatsmyquote.com/quote/why-bother-lifting-weights-if-you-aren-t-following-a-sound-nutritional-regimen-sure-it-may-be-fun-but-are-you