Send the following on WhatsApp
Continue to ChatWhen you fall, never get up without gaining anything. Always find something on the way up. If there are only rocks, grasp one to throw in order to defend yourself. - Sameer from https://whatsmyquote.com/quote/when-you-fall-never-get-up-without-gaining-anything-always-find-something-on-the-way-up-if-there-are-only