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Continue to ChatWhen you accomplish a goal, don't cross it out. Instead, write 'victory' next to it and move on to the next one. This way, whenever you have a bad day, all you have to do is to review your victories to feel good about yourself. - Jack Canfield from https://whatsmyquote.com/quote/when-you-accomplish-a-goal-don-t-cross-it-out-instead-write-victory-next-to-it-and-move-on-to-the-next-one/page/4