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Continue to ChatWhen we don't get any treats, we feel depleted, resentful, and angry, and we feel justified in self-indulgence. We start to crave comfort - and grab that comfort wherever we can, even if it means breaking good habits. - Gretchen Rubin from https://whatsmyquote.com/quote/when-we-don-t-get-any-treats-we-feel-depleted-resentful-and-angry-and-we-feel-justified-in-self-indulgence-we