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Continue to ChatWe're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people need to get up early to go to work and they can't be sleeping until 11:00 or 12:00. So we use treatments like bright light therapy, melatonin, things like that that are very effective. - Shelby Harris from https://whatsmyquote.com/quote/we-re-not-really-sure-why-it-broken-circadian-rhythm-continues-but-when-they-become-adults-we-usually-have-to