Send the following on WhatsApp
Continue to ChatThough suffering and trauma are not identical, the Buddha's insight into the nature of suffering can provide a powerful mirror for examining the effects of trauma in your life. The Buddha's basic teaching offers guidance for healing our trauma and recovering a sense of wholeness. - Peter A. Levine from https://whatsmyquote.com/quote/though-suffering-and-trauma-are-not-identical-the-buddha-s-insight-into-the-nature-of-suffering-can-provide-a