Send the following on WhatsApp
Continue to ChatThere are situations in life to which the only satisfactory response is a physically violent one. If you don't make that response, you continually relive the unresolved situation over and over in your life. - Russell Hoban from https://whatsmyquote.com/quote/there-are-situations-in-life-to-which-the-only-satisfactory-response-is-a-physically-violent-one-if-you-don-t