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Continue to ChatThe mind is a machine that is constantly asking: What would I prefer? Close your eyes, refuse to move, and watch what your mind does. What it does is become discontent with that-which-is. A desire arises, you satisfy that desire, and another arises in its place. - George Saunders from https://whatsmyquote.com/quote/the-mind-is-a-machine-that-is-constantly-asking-what-would-i-prefer-close-your-eyes-refuse-to-move-and-watch