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Continue to ChatThat's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work. - Byron Katie from https://whatsmyquote.com/quote/that-s-the-purpose-of-stress-it-s-a-friend-it-s-an-alarm-clock-built-in-to-let-you-know-that-it-s-time-to-do/page/11