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Continue to ChatThat's about 90 percent of my theological life - radical self-care. Put your own oxygen mask on first. I watch the self-talk that goes through my mind, and if I am being critical with myself, I shake myself out of it. - Anne Lamott from https://whatsmyquote.com/quote/that-s-about-90-percent-of-my-theological-life-radical-self-care-put-your-own-oxygen-mask-on-first-i-watch-the