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Continue to ChatSubjecting yourself to vigourous training is more for the sake of forging a resolute spirit that can vanquish the self than it is for developing a strong body. - Mas Oyama from https://whatsmyquote.com/quote/subjecting-yourself-to-vigourous-training-is-more-for-the-sake-of-forging-a-resolute-spirit-that-can-vanquish