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Continue to ChatSometimes, counter-intuitively, it's easier to make a major change than a minor change. When a habit is changing very gradually, we may lose interest, give way under stress, or dismiss the change as insignificant. There's an excitement and an energy that comes from a big transformation, and that helps to create a habit. - Gretchen Rubin from https://whatsmyquote.com/quote/sometimes-counter-intuitively-it-s-easier-to-make-a-major-change-than-a-minor-change-when-a-habit-is-changing