Send the following on WhatsApp
Continue to ChatSelf-sabotage is the smartest thing you can do if you're sabotaging a self that is not really you. - Armand DiMele from https://whatsmyquote.com/quote/self-sabotage-is-the-smartest-thing-you-can-do-if-you-re-sabotaging-a-self-that-is-not-really-you