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Continue to ChatOnce you squeeze toothpaste out, you can't put it back into the tube. The same is true with our words. Once we say something hurtful, we can't take it back - LeBron James from https://whatsmyquote.com/quote/once-you-squeeze-toothpaste-out-you-can-t-put-it-back-into-the-tube-the-same-is-true-with-our-words-once-we/page/4