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Continue to ChatMeditation is silence. If you realize that you really know nothing, then you will be truly meditating. Such truthfulness is the right soil for silence. Silence is meditation. - Yogaswami from https://whatsmyquote.com/quote/meditation-is-silence-if-you-realize-that-you-really-know-nothing-then-you-will-be-truly-meditating-such