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Continue to ChatMeasure the hate you feel now, and the shame. That quantity is your capacity also to love and to feel joy and to have compassion. - Joanne Greenberg from https://whatsmyquote.com/quote/measure-the-hate-you-feel-now-and-the-shame-that-quantity-is-your-capacity-also-to-love-and-to-feel-joy-and-to