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Continue to ChatKarma Repair Kit Items 1-4. 1.Get enough food to eat, and eat it. 2.Find a place to sleep where it is quiet, and sleep there. 3.Reduce intellectual and emotional noise until you arrive at the silence of yourself, and listen to it. 4. - Richard Brautigan from https://whatsmyquote.com/quote/karma-repair-kit-items-1-4-1-get-enough-food-to-eat-and-eat-it-2-find-a-place-to-sleep-where-it-is-quiet-and