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Continue to ChatIt takes 3 weeks to break a habit, 6 weeks to develop a new habit and 36 weeks to hardwire this new habit. - Patrick Holford from https://whatsmyquote.com/quote/it-takes-3-weeks-to-break-a-habit-6-weeks-to-develop-a-new-habit-and-36-weeks-to-hardwire-this-new-habit