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Continue to ChatIt's hard to stay flexible if you don't stretch. I think if you train the right way you'll be flexible. There are people that don't appreciate the value of stretching. I think it's very important. - Darren Shahlavi from https://whatsmyquote.com/quote/it-s-hard-to-stay-flexible-if-you-don-t-stretch-i-think-if-you-train-the-right-way-you-ll-be-flexible-there