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Continue to ChatIf your beliefs are stressful and you question them, you come to see that they aren't true - whereas prior to questioning, you absolutely believe them. How can you live in joy when you're believing thoughts that bring on sadness, frustration, anger, alienation, and loneliness? - Byron Katie from https://whatsmyquote.com/quote/if-your-beliefs-are-stressful-and-you-question-them-you-come-to-see-that-they-aren-t-true-whereas-prior-to/page/10