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Continue to ChatIf you want to lift a hundred pounds, you don't expect to succeed the first time. You start with a lighter weight and work up little by little. You actually fail to life a hundred pounds, every day, until the day you succeed. But it is in the days when you are exerting yourself that the growth is occurring. - Norman Doidge from https://whatsmyquote.com/quote/if-you-want-to-lift-a-hundred-pounds-you-don-t-expect-to-succeed-the-first-time-you-start-with-a-lighter