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Continue to ChatIf you hold back on the emotions--if you don't allow yourself to go all the way through them--you can never get to being detached, you're too busy being afraid. - Mitch Albom from https://whatsmyquote.com/quote/if-you-hold-back-on-the-emotions-if-you-don-t-allow-yourself-to-go-all-the-way-through-them-you-can-never-get-1