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Continue to ChatIf you can contribute 45 minutes - one hour a day a week exercising, you're going to be a healthy person. You can cut down on diabetes and all of these manmade problems we have. I do embrace the fact that I can maybe be a voice for people to realize that it's not as hard that people think. I'm a pretty passionate person. - Mehcad Brooks from https://whatsmyquote.com/quote/if-you-can-contribute-45-minutes-one-hour-a-day-a-week-exercising-you-re-going-to-be-a-healthy-person-you-can