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Continue to ChatIf you're hurting, don't be afraid to seek the help you need! Speak to someone - it may just change your life. - Demi Lovato from https://whatsmyquote.com/quote/if-you-re-hurting-don-t-be-afraid-to-seek-the-help-you-need-speak-to-someone-it-may-just-change-your-life