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Continue to ChatIf we're constantly suppressing our strong, heavy emotions - like fear and anger and outrage and sadness - it weakens us. But when we're not afraid to confront the hard emotions - when we don't turn away from the pain and the suffering of the world - it builds the confidence that we can do whatever we need to do. - Tim DeChristopher from https://whatsmyquote.com/quote/if-we-re-constantly-suppressing-our-strong-heavy-emotions-like-fear-and-anger-and-outrage-and-sadness-it