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Continue to ChatI now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with an app I have on my phone. In reality, on most days, I only get the chance to do it once. But it is still incredibly valuable. - Elizabeth Vargas from https://whatsmyquote.com/quote/i-now-make-meditation-a-daily-part-of-my-life-ideally-i-would-find-20-minutes-twice-a-day-to-sit-and-meditate