Send the following on WhatsApp
Continue to ChatI have stared long enough at the glowing flat rectangles of computer screens. Let us give more time for doing things in the real world...plant a plant, walk the dogs, read a real book, go to the opera. - Edward Tufte from https://whatsmyquote.com/quote/i-have-stared-long-enough-at-the-glowing-flat-rectangles-of-computer-screens-let-us-give-more-time-for-doing