Send the following on WhatsApp
Continue to ChatI have a routine for a day I'm in the office and not really physically active. Or a day when I'm in the gym once or in the gym twice. Then I've got a road course routine and an oval routine because they're different physically. - Charlie Kimball from https://whatsmyquote.com/quote/i-have-a-routine-for-a-day-i-m-in-the-office-and-not-really-physically-active-or-a-day-when-i-m-in-the-gym