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Continue to ChatI do Pilates and yoga to stay in front of the curve. I feel like it's helping me. Does it work for everybody? I don't know. I'm not a guru on how to be in the best condition. Let me sit here and tell you that. But it works for me. - LeBron James from https://whatsmyquote.com/quote/i-do-pilates-and-yoga-to-stay-in-front-of-the-curve-i-feel-like-it-s-helping-me-does-it-work-for-everybody-i