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Continue to ChatI've learned, after 18 years of gathering information, to eat, then check in with my body - how do I feel? I've learned to eat whatever makes my body feel good. As a teenager, I was just so confused, overwhelmed by all the information. - Carla Korbes from https://whatsmyquote.com/quote/i-ve-learned-after-18-years-of-gathering-information-to-eat-then-check-in-with-my-body-how-do-i-feel-i-ve