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Continue to ChatFor me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale. - Gabrielle Bernstein from https://whatsmyquote.com/quote/for-me-if-i-get-up-and-don-t-meditate-and-don-t-eat-something-before-having-caffeine-i-go-from-0-to-10-on-the