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Continue to ChatEach workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is. - Dorian Yates from https://whatsmyquote.com/quote/each-workout-is-like-a-brick-in-a-building-and-every-time-you-go-in-there-and-do-a-half-ass-workout-you-re-not