مورد زیر را به واتساپ بفرست
ادامه دادن گفتگوDon't be hard on yourself! You just had a baby. It took nine months to get there, and I believe it takes nine months to get back. For me, I really watched what I ate and exercised as much as I could with three kids. - Gena Lee Nolin from https://whatsmyquote.com/quote/don-t-be-hard-on-yourself-you-just-had-a-baby-it-took-nine-months-to-get-there-and-i-believe-it-takes-nine