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Continue to ChatDo you really need to mentally label every sense perception and experience? Do you really need to have a reactive like/dislike relationship with life where you are in almost continuous conflict with situations and people? Or is that just a deep-seated mental habit that can be broken? Not by doing anything, but by allowing this moment to be as it is. - Eckhart Tolle from https://whatsmyquote.com/quote/do-you-really-need-to-mentally-label-every-sense-perception-and-experience-do-you-really-need-to-have-a