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Continue to ChatBesides walking, I do stretches every day. I had back trouble starting when I turned 40, so I have to stretch out my muscles every day. - Anne Graham Lotz from https://whatsmyquote.com/quote/besides-walking-i-do-stretches-every-day-i-had-back-trouble-starting-when-i-turned-40-so-i-have-to-stretch-out