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Continue to ChatAwareness is not the same as thought. It lies beyond thinking, although it makes no use of thinking, honoring it's value and it's power. Awareness is more like a vessel which can hold and contain our thinking, helping us to see and know our thought as thought rather than getting caught up in them as reality. - Jon Kabat-Zinn from https://whatsmyquote.com/quote/awareness-is-not-the-same-as-thought-it-lies-beyond-thinking-although-it-makes-no-use-of-thinking-honoring-it