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Continue to ChatAsk yourself, "How are my thoughts, words and deeds affecting my friends, my spouse, my neighbour, my child, my employer, my subordinates, my fellow citizens?" - Epictetus from https://whatsmyquote.com/quote/ask-yourself-how-are-my-thoughts-words-and-deeds-affecting-my-friends-my-spouse-my-neighbour-my-child-my