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Continue to ChatAs we encounter new experiences with a mindful and wise attention, we discover that one of three things will happen to our new experience: it will go away, it will stay the same, or it will get more intense. whatever happens does not really matter. - Jack Kornfield from https://whatsmyquote.com/quote/as-we-encounter-new-experiences-with-a-mindful-and-wise-attention-we-discover-that-one-of-three-things-will