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Continue to ChatAs a breeze ruffles the surface of a lake and distorts the images reflected therein, so also the chitta vrtti (fluctuations of mind) disturb the peace of the mind. The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it. - B.K.S. Iyengar from https://whatsmyquote.com/quote/as-a-breeze-ruffles-the-surface-of-a-lake-and-distorts-the-images-reflected-therein-so-also-the-chitta-vrtti/page/6