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Continue to ChatA half-hour before bedtime, I remind myself that I now deserve to prepare myself for a good night's sleep. You can't focus on your work if you're sleep-deprived even if you have a fascinating job. - Marty Nemko from https://whatsmyquote.com/quote/a-half-hour-before-bedtime-i-remind-myself-that-i-now-deserve-to-prepare-myself-for-a-good-night-s-sleep-you