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Continue to Chat3 2 1 Squats - Brutus Workout Crossfit Wod Wodwell Wod Crossfit Crossfit Workout Program Wod Workout / It also relies on rest days to allow your body to build strength. - https://nirbayanirbitacc.blogspot.com/2021/04/3-2-1-squats-brutus-workout-crossfit.html